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Callum Yoga PT

Breath
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Stabilise your Core
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Optimise your breath and physiology
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Build a transformative breathwork toolkit
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Move
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Optimise your movement
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Stabilise and strengthen through body-based training
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Build a transformative movement toolkit
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Meditate
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Create a strong foundation in meditation
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Infuse mental growth into everything you do
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Build a transformative meditation toolkit
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