top of page
Callum Yoga PT

Breath
​
- 
Stabilise your Core
 
​
- 
Optimise your breath and physiology
 
​
- 
Build a transformative breathwork toolkit
 
​
​
​
Move
​
- 
Optimise your movement
 
​
- 
Stabilise and strengthen through body-based training
 
​
- 
Build a transformative movement toolkit
 
​
​
Meditate
​
- 
Create a strong foundation in meditation
 
​
- 
Infuse mental growth into everything you do
 
​
- 
Build a transformative meditation toolkit
 
​
​
bottom of page